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Today’s post is a guest post that is written by the lovely lifestyle blogger, Stacey. In this post, she gives you 5 amazing tips to help you fall asleep when your anxiety interrupts it. Disclaimer: This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Please […]
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There’s not a day that goes by where I am not trying to improve my mental health. This is something that I encourage everyone to try and do. I say this because this can improve your well-being and quality of life and these types of things matter. In this blog post, I talk about 5 […]
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Aren’t you trying to live your best life right now? Let me tell you a little secret. Self-sabotage is one of the many things that can prevent that. Unfortunately. Improving your lifestyle should be something you actively try to do every single day. I say this because improving your lifestyle will only benefit you and […]
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It doesn’t matter if they are a friend, boyfriend/girlfriend, a family member, a roommate, etc. If they are toxic, remove them from your life to give yourself peace. Secure your peace by just saying goodbye to toxic people.
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If you’re like most people, then you’re probably really good at taking care of others and their needs. However, you probably forget the most important person and that is you. Self-care has been called selfish countless amounts of times and I just have to disagree. I say this because if you aren’t taking care of […]
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So if you haven’t started journaling yet, then I suggest you start today! I say this because journaling can be so therapeutic and help you in so many ways I can’t even count. When you put your thoughts on paper, you are allowing yourself to better understand your thoughts and feelings. This is important when […]