BLOG

It's time to breakthrough to happiness on your own terms.

Mental Health

Delivered straight to your inbox.

+ self-care tips + endless love and support

get on the list babe!

mental health + self care tips + endless love and support

delivered straight to your inbox!

sign me up!

CATEGORIES

mental health

anxiety

self-care

lifestyle

free yourself!

learn more >>

Refined life coaching: A 60-day private coaching program to help you manifest your dream life!

join the community

tell me more!

Hey I'm Dasia! Your go-to girl for anything dealing with mental health, self-care, and personal growth. I created this blog to help and inspire other women with anxiety and depression to live healthier and happier lives.

Hello!

Read it!

While anxiety can be hard to live with, it doesn’t have to be in control of your life. Some people can live life perfectly fine with anxiety and then there are some who can’t. Shamelessly speaking, I used to be one of those people who couldn’t. Disclaimer: This post may contain affiliate links that at […]

5 Signs Anxiety Has Taken Over Your Life

Anxiety

Read it!

Work anxiety can really affect your quality of life and leave you feeling exhausted as soon as you start your shift. Having at least 8 ideas for decreasing work anxiety out of several can be a lot helpful than having none at all. Disclaimer: This post may contain affiliate links that at no additional cost […]

8 Ideas For Decreasing Work Anxiety

Anxiety

Read it!

Do you know what not to tell a person with anxiety? That type of thing doesn’t really cross your mind, right? Well… Imagine waking up every day with something weighing you down and you can’t control it. What about excessively worrying about things that are out of your control? Disclaimer: This post may contain affiliate […]

What NOT To Tell A Person With Anxiety

Anxiety

Read it!

Experiencing occasional anxiety is a normal part of life. Everyone has experienced some sort of anxiety before whether it’s about figuring out how they will pay a bill or being late for work, etc. And those with severe anxiety experience a lot of things that they don’t talk about. Disclaimer: This post may contain affiliate […]

Anxiety: The Things People Don’t Talk About

Anxiety

Read it!

Dear Anxiety, you presented yourself so cautiously. Disclaimer: This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Please see the full disclosure policy for more info. Carefully. And easily. We tiptoed around each other for a while and then suddenly you crashed into me. I […]

Dear Anxiety

Anxiety

CATEGORIES

mental health

anxiety

self-care

lifestyle

free yourself!

learn more >>

Refined life coaching: A 60-day private coaching program to help you manifest your dream life!

join the community

tell me more!

Hey I'm Dasia! Your go-to girl for anything dealing with mental health, self-care, and personal growth. I created this blog to help and inspire other women with anxiety and depression to live healthier and happier lives.

Hello!