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mental health

anxiety

self-care

lifestyle

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Refined life coaching: A 60-day private coaching program to help you manifest your dream life!

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Hey I'm Dasia! Your go-to girl for anything dealing with mental health, self-care, and personal growth. I created this blog to help and inspire other women with anxiety and depression to live healthier and happier lives.

Hello!

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Learning how to stop being too hard on yourself can be life-changing. To feel a sense of peace and compassion for yourself is something everyone should have the opportunity to experience. What’s sad about being too hard on yourself is that it can be so normal that you hardly even notice it. In other words, […]

How To Stop Being Too Hard On Yourself

Lifestyle

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Sometimes you go through things that can change your thinking and behavior without even realizing it. Shit happens. The main thing is that you acknowledge the behavior and get back on track to being a good person. When you’re a good person, you’re less stressed out and you’re able to live a healthier and happier […]

5 Tips For Being A Good Person

Lifestyle

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If you don’t have life all figured out at this very moment, that’s okay. In fact, it is completely normal and it is nothing to freak out about. I say this because if you are a work in progress, that just means you aren’t done yet. In other words, you still have time or more […]

Why It’s Okay To Be A Work In Progress

Lifestyle

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I’m a recovering perfectionist. It’s unknown why, but a lot of people hear that word and think, “Oh she think she’s perfect or she thinks she is all that.” That’s not the case at all. It’s actually ass backwards. Perfectionism has got to be the most paralyzing form of self-abuse and I don’t wish it […]

How To Overcome Perfectionism

Mental Health

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Through every hard time, God will always see you through. Even when we try to prepare for life’s obstacles, there’s always something much bigger we end up having to tackle. But we can’t control life and what happens in it; We can only trust in God and believe in his word. God is there, whether […]

God Will Always See You Through

Lifestyle

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Candidly speaking, life can be tough as hell and there is no way possible to avoid its everyday challenges. Fortunately, there are people who you can count on and help you through these challenges throughout life. Those are the people you want to keep in your life and keep close to you. Anyone who brings […]

Why It’s Important To Surround Yourself With The Right People

Lifestyle

CATEGORIES

mental health

anxiety

self-care

lifestyle

free yourself!

learn more >>

Refined life coaching: A 60-day private coaching program to help you manifest your dream life!

join the community

tell me more!

Hey I'm Dasia! Your go-to girl for anything dealing with mental health, self-care, and personal growth. I created this blog to help and inspire other women with anxiety and depression to live healthier and happier lives.

Hello!