I live in Lake Charles, La with my sweet beagle mix, Sophie. I enjoy vibing to good music, creating content, and being at peace. I have anxiety and depression and I have had both for quite some time now. I am very passionate about helping other women with anxiety and depression reach their full potential. I put all of my efforts into helping other women see how amazing they are!
I created this blog to inspire everyone who lands on it. I expect my readers, which are majority women, to leave my blog feeling empowered and not alone.
Anxiety and depression didn't make me worthless, inadequate, weak, etc. If anything, it showed me that I had strength! I was not ashamed about my mental health conditions anymore. I started getting professional help, practiced gratitude, and learned to appreciate life and live in the moment.
Now? No one would even guess that I have anxiety and depression unless I told them or they found my blog. I live my life fearlessly and it's definitely my best life. That's why I created my blog by the way. To help women like you achieve the same goal aka manifest your dream life!
At the age of 14, that's where it all began. Life wasn't quite normal to me back then because I was always the different one. Because of my panic attacks and mood swings, I always stood out. Dealing with anxiety and depression at such a young age was frightening because I didn't know what the hell was going on with my mind and body. As I grew older, the symptoms of anxiety and sadness increased severely. And that's when I was diagnosed with generalized anxiety disorder and depression. I'm not going to sit here and tell you I held it all together because I didn't. Truth is, I was ashamed and angry at everyone in the world. I questioned myself daily. Because of my anxiety and depression, I used to feel so inadequate and worthless. Even with all the support in the world from family and friends, I just felt so alone. I assumed that something was wrong with me not realizing everybody has at least something wrong with them! But one day I woke up and my life took a turn for the good.
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