You’ve probably heard this before but self-love is the best love there is. There is no other kind of love like it. When you are able to fully love yourself through and through, you’ll experience happiness that you never knew existed. I’m talking about pure happiness from within. Trust me, it’s amazing when you get […]

I don’t know about you but I love the fall season. It’s sweater weather and pumpkin spice time so what’s not to love? And we cannot forget about the perfect slight chill in the air that we get to experience. If you ask me, fall is the best season to go above and beyond when […]

If you’re like most people, then you’re probably really good at taking care of others and their needs. However, you probably forget the most important person and that is you. Self-care has been called selfish countless amounts of times and I just have to disagree. I say this because if you aren’t taking care of […]

Affirmations are positive statements that are said about yourself and your life. This is also known as practicing forms of self-compassion and self-love. In this blog post, I will give you 40 positive affirmations for anxiety & depression and explain to you how they can benefit you. Disclaimer: This post may contain affiliate links that […]

Self-love is important in so many ways that I can’t even count. The more you love yourself, the better you’ll take care of yourself. Self-love impacts your health, self-esteem, self-confidence, and success. Disclaimer: This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Please see the […]

If you’re not prioritizing self-care in your life right now then I hate to break it to you but you are doing it all wrong. Taking some time out for yourself is actually the healthiest thing you can do for your own sanity. And with the way the year 2020 has been going with the […]